Male Strength Standards (kg)
| Strength Level | Overhead Squat | Power Clean |
|---|---|---|
| Beginner | 27 kg | 46 kg |
| Novice | 50 kg | 67 kg |
| Intermediate | 81 kg | 92 kg |
| Advanced | 120 kg | 121 kg |
| Elite | 163 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Overhead Squat | Power Clean |
|---|---|---|
| Beginner | 19 kg | 27 kg |
| Novice | 31 kg | 39 kg |
| Intermediate | 46 kg | 54 kg |
| Advanced | 64 kg | 71 kg |
| Elite | 85 kg | 90 kg |