Overhead Squat vs Power Clean
Overall Comparison
| Metric |
Overhead Squat |
Power Clean |
Difference |
Percent |
| Daily count |
14 |
289 |
-275 |
-95% |
| Total lifts entered |
92,975 |
868,430 |
-775,455 |
-89% |
Male Comparison
| Metric |
Overhead Squat |
Power Clean |
Difference |
Percent |
| Average lift |
81 kg |
91.8 kg |
-10.7 kg |
-12% |
| Elite lift |
163.3 kg |
152.4 kg |
11 kg |
7% |
| Average bodyweight |
79.9 kg |
80 kg |
-0.1 kg |
-0% |
| Lifts analysed |
10,107 |
156,723 |
-146,616 |
-94% |
Female Comparison
| Metric |
Overhead Squat |
Power Clean |
Difference |
Percent |
| Average lift |
45.9 kg |
53.8 kg |
-7.9 kg |
-15% |
| Elite lift |
84.8 kg |
89.5 kg |
-4.7 kg |
-5% |
| Average bodyweight |
64.8 kg |
64.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
5,113 |
41,158 |
-36,045 |
-88% |
