Male Strength Standards (kg)
| Strength Level | Overhead Squat | Power Clean |
|---|---|---|
| Beginner | 27 kg | 46 kg |
| Novice | 48 kg | 65 kg |
| Intermediate | 75 kg | 87 kg |
| Advanced | 109 kg | 113 kg |
| Elite | 147 kg | 141 kg |
Female Strength Standards (kg)
| Strength Level | Overhead Squat | Power Clean |
|---|---|---|
| Beginner | 19 kg | 28 kg |
| Novice | 30 kg | 39 kg |
| Intermediate | 44 kg | 53 kg |
| Advanced | 61 kg | 69 kg |
| Elite | 80 kg | 86 kg |