Overall Comparison
| Metric | Pause Squat | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23 | 8,451 | -8,428 | -100% |
| Total lifts entered | 39,037 | 18,617,086 | -18,578,049 | -100% |
Male Comparison
| Metric | Pause Squat | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.2 kg | 152.3 kg | -21.2 kg | -14% |
| Elite lift | 213.8 kg | 250.4 kg | -36.6 kg | -15% |
| Average bodyweight | 80.3 kg | 80.6 kg | -0.3 kg | -0% |
| Lifts analysed | 1,850 | 1,707,190 | -1,705,340 | -100% |
Female Comparison
| Metric | Pause Squat | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.4 kg | 87.4 kg | -12.9 kg | -15% |
| Elite lift | 133.9 kg | 156.7 kg | -22.8 kg | -15% |
| Average bodyweight | 64.7 kg | 65.5 kg | -0.8 kg | -1% |
| Lifts analysed | 349 | 382,334 | -381,985 | -100% |