Overall Comparison
| Metric | Pause Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 6,639 | -6,632 | -100% |
| Total lifts entered | 39,408 | 20,253,233 | -20,213,825 | -100% |
Male Comparison
| Metric | Pause Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.2 kg | 130.1 kg | 1.1 kg | 1% |
| Elite lift | 213.8 kg | 219.2 kg | -5.3 kg | -2% |
| Average bodyweight | 80.3 kg | 80.2 kg | 0.1 kg | 0% |
| Lifts analysed | 1,850 | 1,724,123 | -1,722,273 | -100% |
Female Comparison
| Metric | Pause Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.4 kg | 73 kg | 1.4 kg | 2% |
| Elite lift | 133.9 kg | 135.9 kg | -2 kg | -1% |
| Average bodyweight | 64.7 kg | 64.2 kg | 0.6 kg | 1% |
| Lifts analysed | 349 | 391,666 | -391,317 | -100% |