Paused Bench Press vs Floor Press
Overall Comparison
Metric |
Paused Bench Press |
Floor Press |
Difference |
Percent |
Daily count |
58 |
66 |
-8 |
-12% |
Total lifts entered |
68,537 |
120,044 |
-51,507 |
-43% |
Male Comparison
Metric |
Paused Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
107.1 kg |
96.9 kg |
10.2 kg |
11% |
Elite lift |
166.4 kg |
183 kg |
-16.6 kg |
-9% |
Average bodyweight |
79.6 kg |
80.7 kg |
-1.1 kg |
-1% |
Lifts analysed |
3,707 |
11,101 |
-7,394 |
-67% |
Female Comparison
Metric |
Paused Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
46.9 kg |
50.3 kg |
-3.4 kg |
-7% |
Elite lift |
95.6 kg |
105.2 kg |
-9.6 kg |
-9% |
Average bodyweight |
66.6 kg |
66.8 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |