Paused Bench Press vs Floor Press
Overall Comparison
| Metric |
Paused Bench Press |
Floor Press |
Difference |
Percent |
| Daily count |
58 |
66 |
-8 |
-12% |
| Total lifts entered |
68,537 |
120,044 |
-51,507 |
-43% |
Male Comparison
| Metric |
Paused Bench Press |
Floor Press |
Difference |
Percent |
| Average lift |
236.1 lb |
213.6 lb |
22.5 lb |
11% |
| Elite lift |
366.8 lb |
403.4 lb |
-36.6 lb |
-9% |
| Average bodyweight |
175.5 lb |
178 lb |
-2.5 lb |
-1% |
| Lifts analysed |
3,707 |
11,101 |
-7,394 |
-67% |
Female Comparison
| Metric |
Paused Bench Press |
Floor Press |
Difference |
Percent |
| Average lift |
103.4 lb |
110.9 lb |
-7.5 lb |
-7% |
| Elite lift |
210.8 lb |
232 lb |
-21.3 lb |
-9% |
| Average bodyweight |
146.8 lb |
147.4 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
