Male Strength Standards (kg)
| Strength Level | Pike Push Up | Incline Push Up |
|---|---|---|
| Beginner | -10 kg | -7 kg |
| Novice | +12 kg | +29 kg |
| Intermediate | +39 kg | +76 kg |
| Advanced | +70 kg | +135 kg |
| Elite | +105 kg | +200 kg |
Female Strength Standards (kg)
| Strength Level | Pike Push Up | Incline Push Up |
|---|---|---|
| Beginner | -8 kg | -11 kg |
| Novice | +5 kg | +10 kg |
| Intermediate | +19 kg | +37 kg |
| Advanced | +36 kg | +68 kg |
| Elite | +53 kg | +103 kg |