Male Strength Standards (lb)
| Strength Level | Pin Squat | Power Clean |
|---|---|---|
| Beginner | 124 lb | 102 lb |
| Novice | 207 lb | 147 lb |
| Intermediate | 316 lb | 202 lb |
| Advanced | 449 lb | 266 lb |
| Elite | 596 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Pin Squat | Power Clean |
|---|---|---|
| Beginner | 67 lb | 60 lb |
| Novice | 103 lb | 86 lb |
| Intermediate | 149 lb | 119 lb |
| Advanced | 204 lb | 156 lb |
| Elite | 264 lb | 197 lb |