Pin Squat vs Squat

Overall Comparison

Metric Pin Squat Squat Difference Percent
Daily count 8 9,513 -9,505 -100%
Total lifts entered 20,193 20,005,383 -19,985,190 -100%

Male Comparison

Metric Pin Squat Squat Difference Percent
Average lift 316.3 lb 286.8 lb 29.5 lb 10%
Elite lift 596.3 lb 483.2 lb 113.1 lb 23%
Average bodyweight 179.6 lb 176.7 lb 2.9 lb 2%
Lifts analysed 499 1,724,123 -1,723,624 -100%

Female Comparison

Metric Pin Squat Squat Difference Percent
Average lift 148.8 lb 161 lb -12.1 lb -8%
Elite lift 263.9 lb 299.6 lb -35.7 lb -12%
Average bodyweight 142.3 lb 141.4 lb 0.8 lb 1%
Lifts analysed 0 391,666 -391,666 -100%