Pin Squat vs Squat

Overall Comparison

Metric Pin Squat Squat Difference Percent
Daily count 2 8,287 -8,285 -100%
Total lifts entered 20,217 20,114,477 -20,094,260 -100%

Male Comparison

Metric Pin Squat Squat Difference Percent
Average lift 143.5 kg 130.1 kg 13.4 kg 10%
Elite lift 270.5 kg 219.2 kg 51.3 kg 23%
Average bodyweight 81.5 kg 80.2 kg 1.3 kg 2%
Lifts analysed 499 1,724,123 -1,723,624 -100%

Female Comparison

Metric Pin Squat Squat Difference Percent
Average lift 67.5 kg 73 kg -5.5 kg -8%
Elite lift 119.7 kg 135.9 kg -16.2 kg -12%
Average bodyweight 64.5 kg 64.2 kg 0.4 kg 1%
Lifts analysed 0 391,666 -391,666 -100%