Male Strength Standards (kg)
| Strength Level | Power Clean | Dumbbell Snatch |
|---|---|---|
| Beginner | 46 kg | 10 kg |
| Novice | 65 kg | 20 kg |
| Intermediate | 87 kg | 33 kg |
| Advanced | 113 kg | 50 kg |
| Elite | 141 kg | 69 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Dumbbell Snatch |
|---|---|---|
| Beginner | 28 kg | 7 kg |
| Novice | 39 kg | 12 kg |
| Intermediate | 53 kg | 17 kg |
| Advanced | 69 kg | 24 kg |
| Elite | 86 kg | 32 kg |