Male Strength Standards (kg)
| Strength Level | Power Clean | Dumbbell Snatch |
|---|---|---|
| Beginner | 46 kg | 11 kg |
| Novice | 67 kg | 21 kg |
| Intermediate | 92 kg | 35 kg |
| Advanced | 121 kg | 52 kg |
| Elite | 152 kg | 72 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Dumbbell Snatch |
|---|---|---|
| Beginner | 27 kg | 6 kg |
| Novice | 39 kg | 12 kg |
| Intermediate | 54 kg | 20 kg |
| Advanced | 71 kg | 30 kg |
| Elite | 90 kg | 42 kg |