Male Strength Standards (lb)
| Strength Level | Power Clean | Dumbbell Snatch |
|---|---|---|
| Beginner | 102 lb | 24 lb |
| Novice | 147 lb | 46 lb |
| Intermediate | 202 lb | 76 lb |
| Advanced | 266 lb | 115 lb |
| Elite | 336 lb | 159 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Dumbbell Snatch |
|---|---|---|
| Beginner | 60 lb | 13 lb |
| Novice | 86 lb | 25 lb |
| Intermediate | 119 lb | 44 lb |
| Advanced | 156 lb | 67 lb |
| Elite | 197 lb | 93 lb |