Male Strength Standards (lb)
| Strength Level | Power Clean | Power Snatch |
|---|---|---|
| Beginner | 102 lb | 74 lb |
| Novice | 143 lb | 109 lb |
| Intermediate | 193 lb | 152 lb |
| Advanced | 250 lb | 203 lb |
| Elite | 311 lb | 259 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Power Snatch |
|---|---|---|
| Beginner | 61 lb | 49 lb |
| Novice | 86 lb | 66 lb |
| Intermediate | 117 lb | 88 lb |
| Advanced | 152 lb | 112 lb |
| Elite | 190 lb | 138 lb |