Male Strength Standards (lb)
| Strength Level | Power Clean | Squat |
|---|---|---|
| Beginner | 102 lb | 141 lb |
| Novice | 147 lb | 206 lb |
| Intermediate | 202 lb | 287 lb |
| Advanced | 266 lb | 381 lb |
| Elite | 336 lb | 483 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Squat |
|---|---|---|
| Beginner | 60 lb | 65 lb |
| Novice | 86 lb | 107 lb |
| Intermediate | 119 lb | 161 lb |
| Advanced | 156 lb | 227 lb |
| Elite | 197 lb | 300 lb |