Male Strength Standards (lb)
| Strength Level | Power Snatch | Push Jerk |
|---|---|---|
| Beginner | 72 lb | 94 lb |
| Novice | 110 lb | 139 lb |
| Intermediate | 159 lb | 197 lb |
| Advanced | 218 lb | 265 lb |
| Elite | 282 lb | 339 lb |
Female Strength Standards (lb)
| Strength Level | Power Snatch | Push Jerk |
|---|---|---|
| Beginner | 43 lb | 62 lb |
| Novice | 64 lb | 86 lb |
| Intermediate | 91 lb | 115 lb |
| Advanced | 123 lb | 149 lb |
| Elite | 157 lb | 185 lb |