Power Snatch vs Snatch

Measured in lb

Power Snatch
Snatch

Male Strength Standards (lb)

Strength LevelPower SnatchSnatch
Beginner72 lb77 lb
Novice110 lb117 lb
Intermediate159 lb168 lb
Advanced218 lb227 lb
Elite282 lb293 lb

Female Strength Standards (lb)

Strength LevelPower SnatchSnatch
Beginner43 lb44 lb
Novice64 lb67 lb
Intermediate91 lb95 lb
Advanced123 lb129 lb
Elite157 lb165 lb