Snatch vs Power Snatch

Measured in lb

Snatch
Power Snatch

Male Strength Standards (lb)

Strength LevelSnatchPower Snatch
Beginner77 lb72 lb
Novice117 lb110 lb
Intermediate168 lb159 lb
Advanced227 lb218 lb
Elite293 lb282 lb

Female Strength Standards (lb)

Strength LevelSnatchPower Snatch
Beginner44 lb43 lb
Novice67 lb64 lb
Intermediate95 lb91 lb
Advanced129 lb123 lb
Elite165 lb157 lb