Snatch vs Power Snatch

Measured in kg

Snatch
Power Snatch

Male Strength Standards (kg)

Strength LevelSnatchPower Snatch
Beginner 34 kg 33 kg
Novice 52 kg 49 kg
Intermediate 74 kg 69 kg
Advanced 100 kg 92 kg
Elite 129 kg 117 kg

Female Strength Standards (kg)

Strength LevelSnatchPower Snatch
Beginner 21 kg 22 kg
Novice 31 kg 30 kg
Intermediate 43 kg 40 kg
Advanced 57 kg 51 kg
Elite 73 kg 63 kg