Snatch vs Power Snatch

Measured in kg

Snatch
Power Snatch

Male Strength Standards (kg)

Strength LevelSnatchPower Snatch
Beginner35 kg32 kg
Novice53 kg50 kg
Intermediate76 kg72 kg
Advanced103 kg99 kg
Elite133 kg128 kg

Female Strength Standards (kg)

Strength LevelSnatchPower Snatch
Beginner20 kg20 kg
Novice30 kg29 kg
Intermediate43 kg41 kg
Advanced58 kg56 kg
Elite75 kg71 kg