Snatch vs Power Snatch

Measured in kg

Snatch
Power Snatch

Male Strength Standards (kg)

Strength LevelSnatchPower Snatch
Beginner34 kg33 kg
Novice52 kg49 kg
Intermediate74 kg69 kg
Advanced100 kg92 kg
Elite129 kg117 kg

Female Strength Standards (kg)

Strength LevelSnatchPower Snatch
Beginner21 kg22 kg
Novice31 kg30 kg
Intermediate43 kg40 kg
Advanced57 kg51 kg
Elite73 kg63 kg