Power Snatch vs Snatch

Measured in lb

Power Snatch
Snatch

Male Strength Standards (lb)

Strength LevelPower SnatchSnatch
Beginner74 lb76 lb
Novice109 lb114 lb
Intermediate152 lb164 lb
Advanced203 lb221 lb
Elite259 lb285 lb

Female Strength Standards (lb)

Strength LevelPower SnatchSnatch
Beginner49 lb47 lb
Novice66 lb68 lb
Intermediate88 lb95 lb
Advanced112 lb127 lb
Elite138 lb161 lb