Preacher Curl vs Barbell Curl
Overall Comparison
Metric |
Preacher Curl |
Barbell Curl |
Difference |
Percent |
Daily count |
152 |
1,068 |
-916 |
-86% |
Total lifts entered |
222,038 |
1,986,206 |
-1,764,168 |
-89% |
Male Comparison
Metric |
Preacher Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
46 kg |
46.9 kg |
-0.9 kg |
-2% |
Elite lift |
89.2 kg |
91 kg |
-1.8 kg |
-2% |
Average bodyweight |
79.3 kg |
78 kg |
1.3 kg |
2% |
Lifts analysed |
24,351 |
295,837 |
-271,486 |
-92% |
Female Comparison
Metric |
Preacher Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
26.1 kg |
24.7 kg |
1.4 kg |
6% |
Elite lift |
57.7 kg |
54.7 kg |
3 kg |
5% |
Average bodyweight |
66.1 kg |
64.7 kg |
1.4 kg |
2% |
Lifts analysed |
1,405 |
31,525 |
-30,120 |
-96% |