Preacher Curl vs Bench Pull
Overall Comparison
| Metric |
Preacher Curl |
Bench Pull |
Difference |
Percent |
| Daily count |
152 |
15 |
137 |
913% |
| Total lifts entered |
222,038 |
36,709 |
185,329 |
505% |
Male Comparison
| Metric |
Preacher Curl |
Bench Pull |
Difference |
Percent |
| Average lift |
46 kg |
86.7 kg |
-40.7 kg |
-47% |
| Elite lift |
89.2 kg |
156.3 kg |
-67.2 kg |
-43% |
| Average bodyweight |
79.3 kg |
80.2 kg |
-0.9 kg |
-1% |
| Lifts analysed |
24,351 |
658 |
23,693 |
3601% |
Female Comparison
| Metric |
Preacher Curl |
Bench Pull |
Difference |
Percent |
| Average lift |
26.1 kg |
32.3 kg |
-6.2 kg |
-19% |
| Elite lift |
57.7 kg |
65.5 kg |
-7.8 kg |
-12% |
| Average bodyweight |
66.1 kg |
64.7 kg |
1.4 kg |
2% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
