Preacher Curl vs Bench Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Bench Pull	Difference	Percent
Daily count	188	15	173	1153%
Total lifts entered	221,104	36,668	184,436	503%

Male Comparison

Metric	Preacher Curl	Bench Pull	Difference	Percent
Average lift	101.3 lb	191.1 lb	-89.8 lb	-47%
Elite lift	196.6 lb	344.7 lb	-148.1 lb	-43%
Average bodyweight	174.9 lb	176.9 lb	-2 lb	-1%
Lifts analysed	24,351	658	23,693	3601%

Female Comparison

Metric	Preacher Curl	Bench Pull	Difference	Percent
Average lift	57.5 lb	71.1 lb	-13.6 lb	-19%
Elite lift	127.1 lb	144.4 lb	-17.3 lb	-12%
Average bodyweight	145.7 lb	142.6 lb	3.1 lb	2%
Lifts analysed	1,405	0	1,405	-