Preacher Curl vs Incline Bench Press
Overall Comparison
Metric |
Preacher Curl |
Incline Bench Press |
Difference |
Percent |
Daily count |
174 |
1,156 |
-982 |
-85% |
Total lifts entered |
217,467 |
1,438,367 |
-1,220,900 |
-85% |
Male Comparison
Metric |
Preacher Curl |
Incline Bench Press |
Difference |
Percent |
Average lift |
46 kg |
89 kg |
-43.1 kg |
-48% |
Elite lift |
89.2 kg |
149.2 kg |
-60 kg |
-40% |
Average bodyweight |
79.3 kg |
80.6 kg |
-1.3 kg |
-2% |
Lifts analysed |
24,351 |
143,628 |
-119,277 |
-83% |
Female Comparison
Metric |
Preacher Curl |
Incline Bench Press |
Difference |
Percent |
Average lift |
26.1 kg |
44.1 kg |
-18 kg |
-41% |
Elite lift |
57.7 kg |
92.7 kg |
-35 kg |
-38% |
Average bodyweight |
66.1 kg |
66.9 kg |
-0.8 kg |
-1% |
Lifts analysed |
1,405 |
7,689 |
-6,284 |
-82% |