Preacher Curl vs Incline Bench Press
Overall Comparison
Metric |
Preacher Curl |
Incline Bench Press |
Difference |
Percent |
Daily count |
159 |
1,127 |
-968 |
-86% |
Total lifts entered |
221,886 |
1,467,968 |
-1,246,082 |
-85% |
Male Comparison
Metric |
Preacher Curl |
Incline Bench Press |
Difference |
Percent |
Average lift |
101.3 lb |
196.3 lb |
-94.9 lb |
-48% |
Elite lift |
196.6 lb |
328.9 lb |
-132.3 lb |
-40% |
Average bodyweight |
174.9 lb |
177.6 lb |
-2.8 lb |
-2% |
Lifts analysed |
24,351 |
143,628 |
-119,277 |
-83% |
Female Comparison
Metric |
Preacher Curl |
Incline Bench Press |
Difference |
Percent |
Average lift |
57.5 lb |
97.2 lb |
-39.7 lb |
-41% |
Elite lift |
127.1 lb |
204.3 lb |
-77.2 lb |
-38% |
Average bodyweight |
145.7 lb |
147.6 lb |
-1.8 lb |
-1% |
Lifts analysed |
1,405 |
7,689 |
-6,284 |
-82% |