Preacher Curl vs Pause Deadlift

Overall Comparison

Metric Preacher Curl Pause Deadlift Difference Percent
Daily count 151 6 145 2417%
Total lifts entered 217,618 27,111 190,507 703%

Male Comparison

Metric Preacher Curl Pause Deadlift Difference Percent
Average lift 101.3 lb 363.1 lb -261.8 lb -72%
Elite lift 196.6 lb 566.1 lb -369.5 lb -65%
Average bodyweight 174.9 lb 180.3 lb -5.5 lb -3%
Lifts analysed 24,351 839 23,512 2802%

Female Comparison

Metric Preacher Curl Pause Deadlift Difference Percent
Average lift 57.5 lb 140.8 lb -83.3 lb -59%
Elite lift 127.1 lb 274.9 lb -147.8 lb -54%
Average bodyweight 145.7 lb 142.8 lb 3 lb 2%
Lifts analysed 1,405 0 1,405 -