Male Strength Standards (kg)
| Strength Level | Preacher Curl | Power Clean |
|---|---|---|
| Beginner | 17 kg | 46 kg |
| Novice | 29 kg | 67 kg |
| Intermediate | 46 kg | 92 kg |
| Advanced | 66 kg | 121 kg |
| Elite | 89 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Preacher Curl | Power Clean |
|---|---|---|
| Beginner | 7 kg | 27 kg |
| Novice | 15 kg | 39 kg |
| Intermediate | 26 kg | 54 kg |
| Advanced | 41 kg | 71 kg |
| Elite | 58 kg | 90 kg |