Preacher Curl vs Squat

Overall Comparison

Metric Preacher Curl Squat Difference Percent
Daily count 159 9,515 -9,356 -98%
Total lifts entered 221,886 20,014,898 -19,793,012 -99%

Male Comparison

Metric Preacher Curl Squat Difference Percent
Average lift 101.3 lb 286.8 lb -185.4 lb -65%
Elite lift 196.6 lb 483.2 lb -286.6 lb -59%
Average bodyweight 174.9 lb 176.7 lb -1.9 lb -1%
Lifts analysed 24,351 1,724,123 -1,699,772 -99%

Female Comparison

Metric Preacher Curl Squat Difference Percent
Average lift 57.5 lb 161 lb -103.4 lb -64%
Elite lift 127.1 lb 299.6 lb -172.5 lb -58%
Average bodyweight 145.7 lb 141.4 lb 4.3 lb 3%
Lifts analysed 1,405 391,666 -390,261 -100%