Preacher Curl vs Strict Curl

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is less than the daily number of strict curl lifts.

Metric Preacher Curl Strict Curl Difference Percent
Daily count 33 46 ↓13 ↓28%
Total lifts entered 69,945 46 ↑69,899 ↑151954%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average strict curl.

The bodyweight of men entering preacher curl lifts on Strength Level is on average less heavy than those entering strict curl lifts.

Metric Preacher Curl Strict Curl Difference Percent
Average lift 103.3 lb 111.7 lb ↓8.4 lb ↓7%
Elite lift 206.4 lb 196.1 lb ↑10.3 lb ↑5%
Average bodyweight 176.5 lb 177.9 lb ↓1.4 lb ↓1%
Lifts analysed 13,551 1,028 ↑12,523 ↑1218%

Female comparison

The average preacher curl entered by women on Strength Level is heavier than the average strict curl.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering strict curl lifts.

Metric Preacher Curl Strict Curl Difference Percent
Average lift 56.6 lb 53.7 lb ↑2.8 lb ↑5%
Elite lift 123.2 lb 118.2 lb ↑5 lb ↑4%
Average bodyweight 147.2 lb 142.5 lb ↑4.8 lb ↑3%
Lifts analysed 816 0 ↑816 ↑-