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Preacher Curl vs T-Bar Row

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is less than the daily number of t-bar row lifts.

Metric Preacher Curl T-Bar Row Difference Percent
Daily count 34 61 ↓27 ↓44%
Total lifts entered 69,475 74,999 ↓5,524 ↓7%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average t-bar row.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering t-bar row lifts.

Metric Preacher Curl T-Bar Row Difference Percent
Average lift 103.3 lb 196.6 lb ↓93.3 lb ↓47%
Elite lift 206.5 lb 360.2 lb ↓153.7 lb ↓43%
Average bodyweight 176.5 lb 176.3 lb ↑0.2 lb ↑0%
Lifts analysed 13,386 22,455 ↓9,069 ↓40%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average t-bar row.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering t-bar row lifts.

Metric Preacher Curl T-Bar Row Difference Percent
Average lift 56.5 lb 106.6 lb ↓50.1 lb ↓47%
Elite lift 123.2 lb 213.5 lb ↓90.3 lb ↓42%
Average bodyweight 147.3 lb 144 lb ↑3.3 lb ↑2%
Lifts analysed 806 1,962 ↓1,156 ↓59%

More comparisons

Compare preacher curl versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Bent Over Row Front Squat Incline Bench Press Hex Bar Deadlift Sumo Deadlift Romanian Deadlift EZ Bar Curl Hip Thrust Close Grip Bench Press Barbell Shrug Tricep Extension Seated Shoulder Press Box Squat T-Bar Row Floor Press Rack Pull Lying Tricep Extension Stiff Legged Deadlift Barbell Lunge Pendlay Row Decline Bench Press Zercher Squat Upright Row Wrist Curl Bulgarian Split Squat Landmine Squat Split Squat Good Morning Reverse Wrist Curl Reverse Barbell Curl Reverse Grip Bench Press

See also

T-Bar Row vs Preacher Curl Preacher Curl Standards T-Bar Row Standards