T Bar Row vs Preacher Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric T Bar Row Preacher Curl Difference Percent
Daily count 80 161 -81 -50%
Total lifts entered 230,480 221,525 8,955 4%

Male Comparison

Metric T Bar Row Preacher Curl Difference Percent
Average lift 195.7 lb 101.3 lb 94.3 lb 93%
Elite lift 361.1 lb 196.6 lb 164.5 lb 84%
Average bodyweight 176 lb 174.9 lb 1.2 lb 1%
Lifts analysed 31,814 24,351 7,463 31%

Female Comparison

Metric T Bar Row Preacher Curl Difference Percent
Average lift 104.7 lb 57.5 lb 47.2 lb 82%
Elite lift 209 lb 127.1 lb 81.9 lb 64%
Average bodyweight 143.5 lb 145.7 lb -2.3 lb -2%
Lifts analysed 2,746 1,405 1,341 95%