T Bar Row vs Preacher Curl
Overall Comparison
| Metric |
T Bar Row |
Preacher Curl |
Difference |
Percent |
| Daily count |
100 |
180 |
-80 |
-44% |
| Total lifts entered |
231,540 |
222,981 |
8,559 |
4% |
Male Comparison
| Metric |
T Bar Row |
Preacher Curl |
Difference |
Percent |
| Average lift |
88.8 kg |
46 kg |
42.8 kg |
93% |
| Elite lift |
163.8 kg |
89.2 kg |
74.6 kg |
84% |
| Average bodyweight |
79.8 kg |
79.3 kg |
0.5 kg |
1% |
| Lifts analysed |
31,814 |
24,351 |
7,463 |
31% |
Female Comparison
| Metric |
T Bar Row |
Preacher Curl |
Difference |
Percent |
| Average lift |
47.5 kg |
26.1 kg |
21.4 kg |
82% |
| Elite lift |
94.8 kg |
57.7 kg |
37.2 kg |
64% |
| Average bodyweight |
65.1 kg |
66.1 kg |
-1 kg |
-2% |
| Lifts analysed |
2,746 |
1,405 |
1,341 |
95% |
