T Bar Row vs Preacher Curl
Overall Comparison
Metric |
T Bar Row |
Preacher Curl |
Difference |
Percent |
Daily count |
100 |
180 |
-80 |
-44% |
Total lifts entered |
231,540 |
222,981 |
8,559 |
4% |
Male Comparison
Metric |
T Bar Row |
Preacher Curl |
Difference |
Percent |
Average lift |
195.7 lb |
101.3 lb |
94.3 lb |
93% |
Elite lift |
361.1 lb |
196.6 lb |
164.5 lb |
84% |
Average bodyweight |
176 lb |
174.9 lb |
1.2 lb |
1% |
Lifts analysed |
31,814 |
24,351 |
7,463 |
31% |
Female Comparison
Metric |
T Bar Row |
Preacher Curl |
Difference |
Percent |
Average lift |
104.7 lb |
57.5 lb |
47.2 lb |
82% |
Elite lift |
209 lb |
127.1 lb |
81.9 lb |
64% |
Average bodyweight |
143.5 lb |
145.7 lb |
-2.3 lb |
-2% |
Lifts analysed |
2,746 |
1,405 |
1,341 |
95% |