Preacher Curl vs T Bar Row
Overall Comparison
| Metric |
Preacher Curl |
T Bar Row |
Difference |
Percent |
| Daily count |
159 |
106 |
53 |
50% |
| Total lifts entered |
221,886 |
230,685 |
-8,799 |
-4% |
Male Comparison
| Metric |
Preacher Curl |
T Bar Row |
Difference |
Percent |
| Average lift |
46 kg |
88.8 kg |
-42.8 kg |
-48% |
| Elite lift |
89.2 kg |
163.8 kg |
-74.6 kg |
-46% |
| Average bodyweight |
79.3 kg |
79.8 kg |
-0.5 kg |
-1% |
| Lifts analysed |
24,351 |
31,814 |
-7,463 |
-23% |
Female Comparison
| Metric |
Preacher Curl |
T Bar Row |
Difference |
Percent |
| Average lift |
26.1 kg |
47.5 kg |
-21.4 kg |
-45% |
| Elite lift |
57.7 kg |
94.8 kg |
-37.2 kg |
-39% |
| Average bodyweight |
66.1 kg |
65.1 kg |
1 kg |
2% |
| Lifts analysed |
1,405 |
2,746 |
-1,341 |
-49% |
