Preacher Curl vs T Bar Row

Overall Comparison

Metric Preacher Curl T Bar Row Difference Percent
Daily count 174 109 65 60%
Total lifts entered 217,467 228,169 -10,702 -5%

Male Comparison

Metric Preacher Curl T Bar Row Difference Percent
Average lift 101.3 lb 195.7 lb -94.3 lb -48%
Elite lift 196.6 lb 361.1 lb -164.5 lb -46%
Average bodyweight 174.9 lb 176 lb -1.2 lb -1%
Lifts analysed 24,351 31,814 -7,463 -23%

Female Comparison

Metric Preacher Curl T Bar Row Difference Percent
Average lift 57.5 lb 104.7 lb -47.2 lb -45%
Elite lift 127.1 lb 209 lb -81.9 lb -39%
Average bodyweight 145.7 lb 143.5 lb 2.3 lb 2%
Lifts analysed 1,405 2,746 -1,341 -49%