Pull Ups vs Back Extension

Overall Comparison

Metric Pull Ups Back Extension Difference Percent
Daily count 2,183 17 2,166 12741%
Total lifts entered 3,083,367 37,754 3,045,613 8067%

Male Comparison

Metric Pull Ups Back Extension Difference Percent
Average lift 109.8 kg 148.6 kg -38.8 kg -26%
Elite lift 169.3 kg 301 kg -131.8 kg -44%
Average bodyweight 76 kg 77.8 kg -1.8 kg -2%
Lifts analysed 330,611 2,380 328,231 13791%

Female Comparison

Metric Pull Ups Back Extension Difference Percent
Average lift 70.8 kg 107.8 kg -37 kg -34%
Elite lift 111.9 kg 189 kg -77.2 kg -41%
Average bodyweight 61 kg 65.1 kg -4 kg -6%
Lifts analysed 37,291 703 36,588 5205%