Pull Ups vs Handstand Push Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pull Ups	Handstand Push Ups	Difference	Percent
Daily count	2,166	20	2,146	10730%
Total lifts entered	3,139,709	40,594	3,099,115	7634%

Male Comparison

Metric	Pull Ups	Handstand Push Ups	Difference	Percent
Average lift	242.1 lb	226 lb	16 lb	7%
Elite lift	373.2 lb	438.3 lb	-65.2 lb	-15%
Average bodyweight	167.6 lb	163 lb	4.7 lb	3%
Lifts analysed	330,611	9,819	320,792	3267%

Female Comparison

Metric	Pull Ups	Handstand Push Ups	Difference	Percent
Average lift	156.2 lb	171.4 lb	-15.2 lb	-9%
Elite lift	246.7 lb	298.7 lb	-52.1 lb	-17%
Average bodyweight	134.6 lb	134.3 lb	0.3 lb	0%
Lifts analysed	37,291	1,129	36,162	3203%