Pull Ups vs Handstand Push Ups
Overall Comparison
Metric |
Pull Ups |
Handstand Push Ups |
Difference |
Percent |
Daily count |
2,175 |
27 |
2,148 |
7956% |
Total lifts entered |
3,123,259 |
40,417 |
3,082,842 |
7628% |
Male Comparison
Metric |
Pull Ups |
Handstand Push Ups |
Difference |
Percent |
Average lift |
242.1 lb |
226 lb |
16 lb |
7% |
Elite lift |
373.2 lb |
438.3 lb |
-65.2 lb |
-15% |
Average bodyweight |
167.6 lb |
163 lb |
4.7 lb |
3% |
Lifts analysed |
330,611 |
9,819 |
320,792 |
3267% |
Female Comparison
Metric |
Pull Ups |
Handstand Push Ups |
Difference |
Percent |
Average lift |
156.2 lb |
171.4 lb |
-15.2 lb |
-9% |
Elite lift |
246.7 lb |
298.7 lb |
-52.1 lb |
-17% |
Average bodyweight |
134.6 lb |
134.3 lb |
0.3 lb |
0% |
Lifts analysed |
37,291 |
1,129 |
36,162 |
3203% |