Male Strength Standards (kg)
| Strength Level | Pull Ups | Power Clean |
|---|---|---|
| Beginner | -13 kg | 46 kg |
| Novice | +8 kg | 67 kg |
| Intermediate | +34 kg | 92 kg |
| Advanced | +63 kg | 121 kg |
| Elite | +93 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Pull Ups | Power Clean |
|---|---|---|
| Beginner | -22 kg | 27 kg |
| Novice | -8 kg | 39 kg |
| Intermediate | +10 kg | 54 kg |
| Advanced | +30 kg | 71 kg |
| Elite | +51 kg | 90 kg |