Male Strength Standards (kg)
| Strength Level | Pull Ups | Power Clean |
|---|---|---|
| Beginner | -3 kg | 46 kg |
| Novice | +13 kg | 65 kg |
| Intermediate | +31 kg | 87 kg |
| Advanced | +52 kg | 113 kg |
| Elite | +73 kg | 141 kg |
Female Strength Standards (kg)
| Strength Level | Pull Ups | Power Clean |
|---|---|---|
| Beginner | -16 kg | 28 kg |
| Novice | -5 kg | 39 kg |
| Intermediate | +8 kg | 53 kg |
| Advanced | +23 kg | 69 kg |
| Elite | +38 kg | 86 kg |