Push Jerk vs Dumbbell Push Press
Overall Comparison
Metric |
Push Jerk |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
10 |
2 |
8 |
400% |
Total lifts entered |
77,723 |
6,800 |
70,923 |
1043% |
Male Comparison
Metric |
Push Jerk |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
197.1 lb |
69.8 lb |
127.2 lb |
182% |
Elite lift |
338.8 lb |
144.2 lb |
194.6 lb |
135% |
Average bodyweight |
178.3 lb |
180.1 lb |
-1.8 lb |
-1% |
Lifts analysed |
8,129 |
386 |
7,743 |
2006% |
Female Comparison
Metric |
Push Jerk |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
115.5 lb |
34.6 lb |
80.9 lb |
234% |
Elite lift |
185.2 lb |
69 lb |
116.3 lb |
169% |
Average bodyweight |
144.1 lb |
141.8 lb |
2.3 lb |
2% |
Lifts analysed |
4,690 |
0 |
4,690 |
- |