Push Jerk vs Dumbbell Push Press
Overall Comparison
Metric |
Push Jerk |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
5 |
12 |
-7 |
-58% |
Total lifts entered |
77,728 |
6,812 |
70,916 |
1041% |
Male Comparison
Metric |
Push Jerk |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
89.4 kg |
31.7 kg |
57.7 kg |
182% |
Elite lift |
153.7 kg |
65.4 kg |
88.3 kg |
135% |
Average bodyweight |
80.9 kg |
81.7 kg |
-0.8 kg |
-1% |
Lifts analysed |
8,129 |
386 |
7,743 |
2006% |
Female Comparison
Metric |
Push Jerk |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
52.4 kg |
15.7 kg |
36.7 kg |
234% |
Elite lift |
84 kg |
31.3 kg |
52.8 kg |
169% |
Average bodyweight |
65.4 kg |
64.3 kg |
1 kg |
2% |
Lifts analysed |
4,690 |
0 |
4,690 |
- |