Push Jerk vs Split Jerk

Overall comparison

The daily number of push jerk lifts entered on Strength Level is greater than the daily number of split jerk lifts.

Metric Push Jerk Split Jerk Difference Percent
Daily count 10 9 ↑1 ↑11%
Total lifts entered 42,885 9 ↑42,876 ↑476400%

Male comparison

The average push jerk entered by men on Strength Level is less heavy than the average split jerk.

The bodyweight of men entering push jerk lifts on Strength Level is on average less heavy than those entering split jerk lifts.

Metric Push Jerk Split Jerk Difference Percent
Average lift 200.3 lb 203.7 lb ↓3.4 lb ↓2%
Elite lift 342.9 lb 314.4 lb ↑28.5 lb ↑9%
Average bodyweight 178.6 lb 178.7 lb ↓0.1 lb ↓0%
Lifts analysed 6,564 213 ↑6,351 ↑2982%

Female comparison

The average push jerk entered by women on Strength Level is less heavy than the average split jerk.

The bodyweight of women entering push jerk lifts on Strength Level is on average heavier than those entering split jerk lifts.

Metric Push Jerk Split Jerk Difference Percent
Average lift 115.5 lb 126.3 lb ↓10.8 lb ↓9%
Elite lift 186.6 lb 186.7 lb ↓0.1 lb ↓0%
Average bodyweight 144 lb 140.9 lb ↑3.1 lb ↑2%
Lifts analysed 3,644 162 ↑3,482 ↑2149%