Male Strength Standards (kg)
| Strength Level | Push Jerk | Split Jerk |
|---|---|---|
| Beginner | 45 kg | 48 kg |
| Novice | 64 kg | 69 kg |
| Intermediate | 87 kg | 94 kg |
| Advanced | 114 kg | 123 kg |
| Elite | 143 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Push Jerk | Split Jerk |
|---|---|---|
| Beginner | 30 kg | 30 kg |
| Novice | 40 kg | 42 kg |
| Intermediate | 51 kg | 56 kg |
| Advanced | 65 kg | 72 kg |
| Elite | 79 kg | 89 kg |