Male Strength Standards (kg)
| Strength Level | Push Press | Behind The Neck Press |
|---|---|---|
| Beginner | 37 kg | 23 kg |
| Novice | 57 kg | 41 kg |
| Intermediate | 83 kg | 65 kg |
| Advanced | 114 kg | 95 kg |
| Elite | 147 kg | 128 kg |
Female Strength Standards (kg)
| Strength Level | Push Press | Behind The Neck Press |
|---|---|---|
| Beginner | 22 kg | 14 kg |
| Novice | 33 kg | 22 kg |
| Intermediate | 46 kg | 34 kg |
| Advanced | 62 kg | 48 kg |
| Elite | 80 kg | 64 kg |