Push Press vs Overhead Squat
Overall Comparison
Metric |
Push Press |
Overhead Squat |
Difference |
Percent |
Daily count |
67 |
30 |
37 |
123% |
Total lifts entered |
255,416 |
92,429 |
162,987 |
176% |
Male Comparison
Metric |
Push Press |
Overhead Squat |
Difference |
Percent |
Average lift |
183.3 lb |
178.6 lb |
4.6 lb |
3% |
Elite lift |
324.8 lb |
360.1 lb |
-35.3 lb |
-10% |
Average bodyweight |
181.8 lb |
176.1 lb |
5.7 lb |
3% |
Lifts analysed |
51,549 |
10,107 |
41,442 |
410% |
Female Comparison
Metric |
Push Press |
Overhead Squat |
Difference |
Percent |
Average lift |
102.4 lb |
101.1 lb |
1.3 lb |
1% |
Elite lift |
175.5 lb |
187 lb |
-11.6 lb |
-6% |
Average bodyweight |
146.1 lb |
142.8 lb |
3.3 lb |
2% |
Lifts analysed |
17,522 |
5,113 |
12,409 |
243% |