Push Press vs Overhead Squat
Overall Comparison
Metric |
Push Press |
Overhead Squat |
Difference |
Percent |
Daily count |
67 |
30 |
37 |
123% |
Total lifts entered |
255,416 |
92,429 |
162,987 |
176% |
Male Comparison
Metric |
Push Press |
Overhead Squat |
Difference |
Percent |
Average lift |
83.1 kg |
81 kg |
2.1 kg |
3% |
Elite lift |
147.3 kg |
163.3 kg |
-16 kg |
-10% |
Average bodyweight |
82.5 kg |
79.9 kg |
2.6 kg |
3% |
Lifts analysed |
51,549 |
10,107 |
41,442 |
410% |
Female Comparison
Metric |
Push Press |
Overhead Squat |
Difference |
Percent |
Average lift |
46.4 kg |
45.9 kg |
0.6 kg |
1% |
Elite lift |
79.6 kg |
84.8 kg |
-5.3 kg |
-6% |
Average bodyweight |
66.3 kg |
64.8 kg |
1.5 kg |
2% |
Lifts analysed |
17,522 |
5,113 |
12,409 |
243% |