Male Strength Standards (lb)
| Strength Level | Push Press | Snatch |
|---|---|---|
| Beginner | 88 lb | 76 lb |
| Novice | 129 lb | 114 lb |
| Intermediate | 180 lb | 164 lb |
| Advanced | 240 lb | 221 lb |
| Elite | 305 lb | 285 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Snatch |
|---|---|---|
| Beginner | 51 lb | 47 lb |
| Novice | 73 lb | 68 lb |
| Intermediate | 101 lb | 95 lb |
| Advanced | 133 lb | 127 lb |
| Elite | 167 lb | 161 lb |