Push Press vs Thruster

Measured in lb

Push Press
Thruster

Male Strength Standards (lb)

Strength LevelPush PressThruster
Beginner 88 lb 69 lb
Novice 129 lb 109 lb
Intermediate 180 lb 160 lb
Advanced 240 lb 221 lb
Elite 305 lb 289 lb

Female Strength Standards (lb)

Strength LevelPush PressThruster
Beginner 51 lb 46 lb
Novice 73 lb 69 lb
Intermediate 101 lb 98 lb
Advanced 133 lb 132 lb
Elite 167 lb 169 lb