Male Strength Standards (lb)
| Strength Level | Thruster | Push Press |
|---|---|---|
| Beginner | 69 lb | 88 lb |
| Novice | 109 lb | 129 lb |
| Intermediate | 160 lb | 180 lb |
| Advanced | 221 lb | 240 lb |
| Elite | 289 lb | 305 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Push Press |
|---|---|---|
| Beginner | 46 lb | 51 lb |
| Novice | 69 lb | 73 lb |
| Intermediate | 98 lb | 101 lb |
| Advanced | 132 lb | 133 lb |
| Elite | 169 lb | 167 lb |