Thruster vs Push Press

Measured in kg

Thruster
Push Press

Male Strength Standards (kg)

Strength LevelThrusterPush Press
Beginner31 kg40 kg
Novice49 kg58 kg
Intermediate73 kg82 kg
Advanced100 kg109 kg
Elite131 kg138 kg

Female Strength Standards (kg)

Strength LevelThrusterPush Press
Beginner21 kg23 kg
Novice31 kg33 kg
Intermediate44 kg46 kg
Advanced60 kg60 kg
Elite77 kg76 kg