Thruster vs Push Press

Measured in kg

Thruster
Push Press

Male Strength Standards (kg)

Strength LevelThrusterPush Press
Beginner29 kg37 kg
Novice50 kg57 kg
Intermediate77 kg83 kg
Advanced109 kg114 kg
Elite146 kg147 kg

Female Strength Standards (kg)

Strength LevelThrusterPush Press
Beginner20 kg22 kg
Novice31 kg33 kg
Intermediate45 kg46 kg
Advanced62 kg62 kg
Elite81 kg80 kg