Thruster vs Push Press

Measured in lb

Thruster
Push Press

Male Strength Standards (lb)

Strength LevelThrusterPush Press
Beginner65 lb82 lb
Novice110 lb126 lb
Intermediate169 lb183 lb
Advanced240 lb251 lb
Elite321 lb325 lb

Female Strength Standards (lb)

Strength LevelThrusterPush Press
Beginner44 lb49 lb
Novice68 lb73 lb
Intermediate99 lb102 lb
Advanced137 lb137 lb
Elite178 lb175 lb