Push Press vs Thruster

Measured in lb

Push Press
Thruster

Male Strength Standards (lb)

Strength LevelPush PressThruster
Beginner82 lb65 lb
Novice126 lb110 lb
Intermediate183 lb169 lb
Advanced251 lb240 lb
Elite325 lb321 lb

Female Strength Standards (lb)

Strength LevelPush PressThruster
Beginner49 lb44 lb
Novice73 lb68 lb
Intermediate102 lb99 lb
Advanced137 lb137 lb
Elite175 lb178 lb